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Glow Up @SMoCA: Mindful Movement
Refresh your aura and bathe in the serene light of Phillip K. Smith III’s Three Parallels as Nicole L Olson leads you through a mindful movement exercise intended to get your body moving in ways that bring joy, so come move in this fun and free-flowing class! We will twist, bend, wiggle, and stretch through pure movement cues, researching how our personal dancing brings us joy. This class is for everyone; no experience needed! Bring your own groove, and experiment with connecting to your imagination through movement. Take a moment for yourself; you deserve it!
Please wear something warm and comfy, and bring a yoga mat. Tickets are limited for this intimate experience, so reserve your spot now.
Scottsdale Museum of Contemporary Art
7374 E 2nd St